Anna Robins Ric Moylan Podcast

Episode 14: Special Guest – Dr Anna Robins

5th November 2018

In this episode Ric talks with friend and nutrition expert Dr Anna Robins. They discuss Anna’s career, thoughts on some of the myths surrounding nutrition, and the overall role nutrition plays in performance, in all areas of your life. Thanks…

Episode 13: Special Guest Scott Pearson

9th October 2018

In episode 13: Special Guest Scott Pearson. Ric discusses all this performance with GB Cycling Strength & Conditioning Coach Scott Pearson. Thanks for listening to episode 13: Special Guest Scott Pearson. Ric Moylan.

Episode 12: The King Eats First

9th October 2018

In episode 12: The King Eats First. Ric explains why he hasn’t been around in a while, and why. Thanks for listening to episode 12: The King Eats First. Ric Moylan.

Episode 11: Special Guest Charlie Paton.

9th October 2018

In episode 11: Special Guest Charlie Paton. Ric talks mindset with polar explorer and all round badass Charlie Paton. Thanks for listening to episode 11: Charlie Paton. Ric Moylan.

Episode 10: Unstoppable Bastard Paul Mort

9th October 2018

In episode 10: Unstoppable Bastard. Ric welcomes his good friend, the unstoppable bastard, Mr Paul Mort. Thanks for listening to episode 10: Unstoppable Bastard. Ric Moylan.

Episode 9: Getting Pied Off

9th October 2018

In episode 9: Getting Pied Off. Ric explains why he got pied by a special guest who he wanted on the podcast, and why that’s an important lesson for us all. Thanks for listening to episode 9: Getting Pied Off.…

Episode 8: Priorities

9th October 2018

In episode 8: Priorities, Ric discusses some key wording you need to avoid, in order to improve your behaviour and performance. Thanks for listening to episode 8: Priorities. Ric Moylan.

What You Can Learn From The Mindset Of An Elite Athlete

20th January 2018

To excel in professional sport requires you to be born with a natural talent.  However what is now commonly agreed is that in the modern era, talent alone is simply not enough to make it to the very top. Elite…

8 Real Life Principles You Won’t See On Social Media

8th January 2018

Improving your performance each week is challenging, even for the most dedicated of us.  As part of the MAPPS coaching programme I encourage every single one of my clients to create a set of rules which they must stick to…